{"id":328,"date":"2019-06-15T10:00:51","date_gmt":"2019-06-15T08:00:51","guid":{"rendered":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/?p=328"},"modified":"2019-07-03T14:41:51","modified_gmt":"2019-07-03T12:41:51","slug":"cest-lete-on-reste-en-forme-et-on-continue-a-danser","status":"publish","type":"post","link":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/","title":{"rendered":"C&rsquo;est l&rsquo;\u00e9t\u00e9 ! On reste en forme, et on continue \u00e0 danser !"},"content":{"rendered":"<h2>C&rsquo;est l&rsquo;\u00e9t\u00e9, et les vacances sont arriv\u00e9es !<\/h2>\n<p>Pour rester en forme en vue de la rentr\u00e9e et \u00e9viter les courbatures, on continue \u00e0 danser.<\/p>\n<p>Pour <strong>travailler son coup de pied<\/strong>, et lui donner une belle ligne, rien de tel que le <strong>FootStretcher de chez Improve Dance<\/strong> ! Disponible dans votre boutique, en rose, bleu ou blanc, il est livr\u00e9 avec<strong> une cl\u00e9 Usb contenant nombre d&rsquo;exercices<\/strong> dont la d\u00e9monstration est faite par des danseurs professionnels. Notre FootStretcher est enti\u00e8rement d\u00e9montable, afin de pouvoir le glisser facilement dans votre sac de danse ou votre valise ! Il permet \u00e9galement de <strong>travailler dans l&rsquo;en-dehors<\/strong> afin d&rsquo;\u00e9viter toute blessure li\u00e9e \u00e0 une compression du tendon !<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.qualidanse.fr\/wp-inside\/uploads\/sites\/13\/2019\/05\/improve_dance_-_the-footstretcher_dance_foot_stretcher_transparent_pink_2000x-1.jpg\" class=\"size-full aligncenter\" \/><\/p>\n<h2>Pensez aux stages de danse !<\/h2>\n<p>Pour les danseurs les plus motiv\u00e9s, si vous en avez la possibilit\u00e9, n&rsquo;h\u00e9sitez pas \u00e0 vous inscrire aux <strong>stages de danse<\/strong> donn\u00e9s dans la r\u00e9gion !<\/p>\n<p>Nombre de stages sont organis\u00e9s dans notre r\u00e9gion, en juillet mais aussi fin ao\u00fbt, afin de se remettre en forme avant la rentr\u00e9e ! Tr\u00e8s souvent d\u00e9di\u00e9s \u00e0 la danse classique, nombre de stages proposent \u00e9galement des disciplines compl\u00e9mentaires : danse jazz, danse contemporaine, danse de caract\u00e8re, danse baroque ou encore th\u00e9\u00e2tre&#8230; Chacun devrait y trouver de quoi s&rsquo;\u00e9panouir tout en travaillant !<\/p>\n<p>Un des rendez-vous incontournables des stages d&rsquo;\u00e9t\u00e9 est <strong><a href=\"https:\/\/www.academie-ballet.fr\/stages-master-classes\/theilaia-stage-international\/\">le stage Theila\u00efa<\/a>,<\/strong> qui a lieu en juillet dans les superbes locaux du Conservatoire National Sup\u00e9rieur de Lyon (CNSMD), qui propose danse classique, r\u00e9pertoire, danse de caract\u00e8re, baroque ou encore pas de deux. En juillet retrouvez \u00e9galement les stages enfants chez <a href=\"http:\/\/www.sceneformations.com\/agenda\/\">Sc\u00e8ne Formations<\/a> et le stage Evidanse \u00e0 Saint Didier au Mont d&rsquo;Or !<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.qualidanse.fr\/wp-inside\/uploads\/sites\/13\/2019\/07\/stages-2019.jpg\" alt=\"Stages de danse Lyon\" class=\"alignnone size-full\" \/><\/p>\n<p>Les \u00e9coles de danse de la r\u00e9gion organisent quant \u00e0 elles le plus souvent des stages de rentr\u00e9e avec des professeurs invit\u00e9s. Retrouvez notamment les stages de :<\/p>\n<ul>\n<li>Le Petit Op\u00e9ra de l&rsquo;Isle (danse classique, jazz et contemporaine)<\/li>\n<li>L&rsquo;Ecole Chor\u00e9graphique de Lyon (danse classique et danse de caract\u00e8re)<\/li>\n<li>L&rsquo;EDAC Lyon (danse classique et r\u00e9pertoire)<\/li>\n<\/ul>\n<p>&#8230; et nombre d&rsquo;autres stages dans les \u00e9coles de la r\u00e9gion !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C&rsquo;est l&rsquo;\u00e9t\u00e9, et les vacances sont arriv\u00e9es ! Pour rester en forme en vue de la rentr\u00e9e et \u00e9viter les courbatures, on continue \u00e0 danser. Pour travailler son coup de [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":329,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","wp-sticky"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C&#039;est l&#039;\u00e9t\u00e9 ! On reste en forme, et on continue \u00e0 danser !<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C&#039;est l&#039;\u00e9t\u00e9 ! On reste en forme, et on continue \u00e0 danser !\" \/>\n<meta property=\"og:description\" content=\"C&rsquo;est l&rsquo;\u00e9t\u00e9, et les vacances sont arriv\u00e9es ! Pour rester en forme en vue de la rentr\u00e9e et \u00e9viter les courbatures, on continue \u00e0 danser. Pour travailler son coup de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/\" \/>\n<meta property=\"og:site_name\" content=\"Glace Danse\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-15T08:00:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-03T12:41:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.qualidanse.fr\/wp-inside\/uploads\/sites\/13\/2019\/05\/improve_dance_-_the-footstretcher_dance_foot_stretcher_transparent_pink_2000x.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"528\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Glace Danse\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Glace Danse\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/\",\"url\":\"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/\",\"name\":\"C'est l'\u00e9t\u00e9 ! On reste en forme, et on continue \u00e0 danser !\",\"isPartOf\":{\"@id\":\"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.qualidanse.fr\/wp-inside\/uploads\/sites\/13\/2019\/05\/improve_dance_-_the-footstretcher_dance_foot_stretcher_transparent_pink_2000x.jpg\",\"datePublished\":\"2019-06-15T08:00:51+00:00\",\"dateModified\":\"2019-07-03T12:41:51+00:00\",\"author\":{\"@id\":\"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/#\/schema\/person\/29a75453712943d403f1d6e1eedbd676\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/#primaryimage\",\"url\":\"https:\/\/www.qualidanse.fr\/wp-inside\/uploads\/sites\/13\/2019\/05\/improve_dance_-_the-footstretcher_dance_foot_stretcher_transparent_pink_2000x.jpg\",\"contentUrl\":\"https:\/\/www.qualidanse.fr\/wp-inside\/uploads\/sites\/13\/2019\/05\/improve_dance_-_the-footstretcher_dance_foot_stretcher_transparent_pink_2000x.jpg\",\"width\":800,\"height\":528,\"caption\":\"Footstretcher\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/#website\",\"url\":\"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/\",\"name\":\"Glace Danse\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/#\/schema\/person\/29a75453712943d403f1d6e1eedbd676\",\"name\":\"Glace Danse\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/02e8678a579f65cc8ed3332cd7b95a4b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/02e8678a579f65cc8ed3332cd7b95a4b?s=96&d=mm&r=g\",\"caption\":\"Glace Danse\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C'est l'\u00e9t\u00e9 ! On reste en forme, et on continue \u00e0 danser !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/","og_locale":"fr_FR","og_type":"article","og_title":"C'est l'\u00e9t\u00e9 ! On reste en forme, et on continue \u00e0 danser !","og_description":"C&rsquo;est l&rsquo;\u00e9t\u00e9, et les vacances sont arriv\u00e9es ! Pour rester en forme en vue de la rentr\u00e9e et \u00e9viter les courbatures, on continue \u00e0 danser. Pour travailler son coup de [&hellip;]","og_url":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/","og_site_name":"Glace Danse","article_published_time":"2019-06-15T08:00:51+00:00","article_modified_time":"2019-07-03T12:41:51+00:00","og_image":[{"width":800,"height":528,"url":"https:\/\/www.qualidanse.fr\/wp-inside\/uploads\/sites\/13\/2019\/05\/improve_dance_-_the-footstretcher_dance_foot_stretcher_transparent_pink_2000x.jpg","type":"image\/jpeg"}],"author":"Glace Danse","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Glace Danse","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/","url":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/","name":"C'est l'\u00e9t\u00e9 ! On reste en forme, et on continue \u00e0 danser !","isPartOf":{"@id":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/#primaryimage"},"image":{"@id":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/#primaryimage"},"thumbnailUrl":"https:\/\/www.qualidanse.fr\/wp-inside\/uploads\/sites\/13\/2019\/05\/improve_dance_-_the-footstretcher_dance_foot_stretcher_transparent_pink_2000x.jpg","datePublished":"2019-06-15T08:00:51+00:00","dateModified":"2019-07-03T12:41:51+00:00","author":{"@id":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/#\/schema\/person\/29a75453712943d403f1d6e1eedbd676"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/actualites\/cest-lete-on-reste-en-forme-et-on-continue-a-danser\/#primaryimage","url":"https:\/\/www.qualidanse.fr\/wp-inside\/uploads\/sites\/13\/2019\/05\/improve_dance_-_the-footstretcher_dance_foot_stretcher_transparent_pink_2000x.jpg","contentUrl":"https:\/\/www.qualidanse.fr\/wp-inside\/uploads\/sites\/13\/2019\/05\/improve_dance_-_the-footstretcher_dance_foot_stretcher_transparent_pink_2000x.jpg","width":800,"height":528,"caption":"Footstretcher"},{"@type":"WebSite","@id":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/#website","url":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/","name":"Glace Danse","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/#\/schema\/person\/29a75453712943d403f1d6e1eedbd676","name":"Glace Danse","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/02e8678a579f65cc8ed3332cd7b95a4b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/02e8678a579f65cc8ed3332cd7b95a4b?s=96&d=mm&r=g","caption":"Glace Danse"}}]}},"_links":{"self":[{"href":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/wp-json\/wp\/v2\/posts\/328"}],"collection":[{"href":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/wp-json\/wp\/v2\/comments?post=328"}],"version-history":[{"count":6,"href":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/wp-json\/wp\/v2\/posts\/328\/revisions"}],"predecessor-version":[{"id":341,"href":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/wp-json\/wp\/v2\/posts\/328\/revisions\/341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/wp-json\/wp\/v2\/media\/329"}],"wp:attachment":[{"href":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/wp-json\/wp\/v2\/media?parent=328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/wp-json\/wp\/v2\/categories?post=328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qualidanse.fr\/magasin-glace-danse-lyon\/wp-json\/wp\/v2\/tags?post=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}