{"id":458,"date":"2020-05-16T18:04:09","date_gmt":"2020-05-16T16:04:09","guid":{"rendered":"https:\/\/www.qualidanse.fr\/magasin-orleans\/?p=458"},"modified":"2020-05-16T18:12:52","modified_gmt":"2020-05-16T16:12:52","slug":"liberez-vous","status":"publish","type":"post","link":"https:\/\/www.qualidanse.fr\/magasin-orleans\/actualites\/liberez-vous\/","title":{"rendered":"Lib\u00e9rez- vous"},"content":{"rendered":"<h2 style=\"text-align: center\">Je danse donc J\u2019existe\u00a0!<\/h2>\n<p><a href=\"https:\/\/www.qualidanse.fr\/wp-inside\/uploads\/sites\/11\/2020\/05\/danse-mai-16-1.jpg\"><img decoding=\"async\" src=\"https:\/\/www.qualidanse.fr\/wp-inside\/uploads\/sites\/11\/2020\/05\/danse-mai-16-1-200x133.jpg\" class=\"aligncenter size-200x200\" \/><\/a><\/p>\n<p>Le confinement nous a permis \u00e0 la fois de nous recentrer sur nous-m\u00eame et de faire face \u00e0 nos \u00e9motions.<\/p>\n<p><strong>Stala\u2019Danse<\/strong> pense sinc\u00e8rement que la danse permet d\u2019exprimer vos \u00e9motions et de les mettre en sc\u00e8ne. La danse est \u00e0 la fois lib\u00e9ratrice et cr\u00e9atrice\u00a0!<\/p>\n<h4 style=\"text-align: center\">\u00ab Danser c\u2019est \u00e9couter ce que le corps nous chuchote,<\/h4>\n<h4 style=\"text-align: center\">C\u2019est faire tourner le monde autour de soi \u00bb<\/h4>\n<p>&nbsp;<\/p>\n<p>La danse nous permet de montrer nos sentiments \u00e0 travers un mouvement pour am\u00e9liorer et lib\u00e9rer <strong>notre force physique et psychique<\/strong>.<\/p>\n<p>La danse est donc le meilleur moyen pour travailler sur la connaissance de son corps et convient aux gens de tout \u00e2ge et de toute condition.<\/p>\n<h4><strong>La danse permet de\u00a0:<\/strong><\/h4>\n<ul>\n<li>r\u00e9duire le niveau d&rsquo;anxi\u00e9t\u00e9<\/li>\n<li>\u00e9vacuer les \u00e9motions<\/li>\n<li>diminuer les sympt\u00f4mes de d\u00e9pression<\/li>\n<li>soulager les personnes souffrant<\/li>\n<li>r\u00e9duire la fatigue, le stress et la douleur<\/li>\n<\/ul>\n<p>Exp\u00e9riment\u00e9e depuis peu et surtout pendant le confinement dans les EHPAD, la danse a aussi des effets b\u00e9n\u00e9fiques sur les seniors atteints par les diff\u00e9rentes maladies comme Alzheimer ou Parkinson. D\u2019un point de vue m\u00e9dical et g\u00e9riatrique la danse est une activit\u00e9 id\u00e9ale qui <strong>fait travailler le corps et l\u2019esprit.<\/strong> Les r\u00e9sultats montrent de grandes am\u00e9liorations sur le plan de la mobilit\u00e9 fonctionnelle, de la <strong>d\u00e9marche<\/strong> et de <strong>l\u2019\u00e9quilibre<\/strong>.<\/p>\n<h4><strong>La danse favorise<\/strong><\/h4>\n<ul>\n<li><strong>l&rsquo;estime de soi<\/strong><\/li>\n<li>la prise de conscience de son espace et la cr\u00e9ation de liens affectifs<\/li>\n<li>la<strong> sant\u00e9 en g\u00e9n\u00e9ral<\/strong><\/li>\n<\/ul>\n<h2><\/h2>\n<h4 style=\"text-align: center\"><strong>Attention il y a quand m\u00eame un petit risque<\/strong><\/h4>\n<h4 style=\"text-align: center\"><strong>\u00a0de devenir accro !!!<\/strong><\/h4>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Alors m\u00eame si votre \u00e9cole de danse est encore ferm\u00e9e vous pouvez venir dans votre boutique\u00a0 <strong>Stala\u2019Danse<\/strong> \u00e0 Orl\u00e9ans (<strong>ouverte du mardi au samedi et adapt\u00e9e aux nouvelles r\u00e9glementations pour votre protection)<\/strong> et vous \u00e9quiper de v\u00eatement ou\/et chaussures ad\u00e9quates pour bien pratiquer votre danse chez vous.<\/p>\n<p style=\"text-align: center\"><strong>J\u2019ai h\u00e2te de vous voir\u00a0! A tr\u00e8s bient\u00f4t\u00a0!<\/strong><\/p>\n<p><a href=\"https:\/\/www.qualidanse.fr\/wp-inside\/uploads\/sites\/11\/2020\/05\/danse-mai-16-bis.jpg\"><img decoding=\"async\" src=\"https:\/\/www.qualidanse.fr\/wp-inside\/uploads\/sites\/11\/2020\/05\/danse-mai-16-bis.jpg\" class=\"aligncenter size-full\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je danse donc J\u2019existe\u00a0! Le confinement nous a permis \u00e0 la fois de nous recentrer sur nous-m\u00eame et de faire face \u00e0 nos \u00e9motions. Stala\u2019Danse pense sinc\u00e8rement que la danse [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":472,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","wp-sticky"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lib\u00e9rez- vous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.qualidanse.fr\/magasin-orleans\/actualites\/liberez-vous\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lib\u00e9rez- vous\" \/>\n<meta property=\"og:description\" content=\"Je danse donc J\u2019existe\u00a0! 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